Banana Stem Stir Fry | केले का तना | Thor Vaja | থোড় ভাজা

Banana Stem Stir Fry | Thor Ghonto

Today's recipe is Delicious Banana Stem Stir Fry Recipe. This recipe is easy to make eat. please do try at home and share with your kids, friends and family members . This recipe is very special in All over India & Specially Punjab, Haryana, Chhatisgarh, West Bengal. You can try this recipe with Steamed Rice , chapati, roti .please follow this method your Banana Stem Stir Fry will be made perfect . In this recipe I am gonna show you the perfect Banana Stem Stir Fry .You can try this with Parnthaa Also .
For more information and cooking method please do watch Full video and try at home & give your valuable feed back in comment section.

Ingredients:

Banana Stem (kolar thor):- 100 g (Finely Chopped )
Green Chilies (Hari Mirch):- 4-5 (Sliced)

Dry Spices :
Turmeric Powder (Haldi) :- 1/2 tsp
Salt :- As per choice
Kalonji :- 1/2 tsp
cooking oil :- 2-3 tbsp

Water for gravy :- As needed (4 tbsp)

Cooking Method 

1. At fast take finely chopped banana Stem (white stem of banana tree) . After that add 1/2 tsp of salt with it and mix it properly with spoon or hand. (if you are a patient of high blood pressure , please skip that salty water of that mixture. because its may be harmful for you.). Rest the mixture in room temperature for 10-15 minutes.

2. Place the frying pan on medium high flame , heat the pan. Add 2 tbsp of cooking oil in the pan . Heat the oil and Add Kalonji and Dried Chilly, now saute it foe 1 minutes on low medium flame.

3. After that Add the chopped and marinated banana stem and stir it for 2-3 minutes. then Added green chilies, turmeric powder and salt. Stir it on medium flame.

4. Now, Add around 4 tbsp (as needed) of water and cover it for 5 minutes on low flame. check it after 2 minutes and stir it and again cover with lid.

5. After that open the lid stir again , turn off the flame And our banana stem stir fry is ready for serve with steamed rice. Serve it hot.

More Tips 

*  Banana Stem juice is helpful for high blood pressure patients.

** Banana Stem is helpful for treating  kidney Stones also.

Benefits of Banana Stem 

• Detoxification and digestion
• Treating kidney stones and UTI
• Weight loss
• Managing cholesterol and blood pressure
• Healing acidity and gastric problems

So friends,
         
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